Stop-Smoking, Smoking Cessation or Quit Smoking
WHATEVER PHRASE YOU WISH TO USE FOR GIVING UP, THIS IS THE BOOK FOR YOU!
Robert Russell recommends that if you are a smoker or want to help a smoker, you need to buy this book as a support, irrespective of whatever route you chose to become a non-smoker.
When the NHS can’t help you stop smoking, this book most probably can!
As Head of the National Smoking Cessation Institute (NSCI), Robert Brynin's The NSCI Stop-Smoking Handbook is a fabulous support resource if you are looking to quit smoking. Use it on it's own, or better still, alongside my hypnotherapy sessions. It takes the pain out of smoking cessation, makes it simple to understand why you smoke and what keeps you smoking. Once you appreciate this, it becomes so much easier to stop and stay stopped.
This book really can help you stop – Buy it now!
The NSCI Stop-Smoking Handbook
by Robert Brynin – Head of National Smoking Cessation Institute (NSCI)
Cost: £10 + £2.50 p&p per order (5 working days delivery)
If you are serious about wanting to quit smoking or would just like to explore the possibilities of one day being able to stop smoking, I urge you to read The NSCI Stop-Smoking Handbook. It's dynamite for smoking cessation and a real eye-opener.
Robert Brynin has a wealth of knowledge on all aspects of smoking, both as an ex-smoker and also through his research within the National Smoking Cessation Institute (NSCI). This book is packed full of helpful tips on the mindset of a smoker and how to become a non-smoker.
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